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March 20, 2016March 20, 2016 domashlynLeave a comment

Five Places to Work on Your Fitness in Auburn

With summer right around the corner, getting fit seems to be on everyone’s minds. To help you start workin’ on your fitness, here’s a list of five (very) different places you can get fit in Auburn. Metrics Fitness Lab: Changing the culture of fitness. Metrics focuses on changing how people see health and fitness while…

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February 26, 2016March 10, 2016 domashlynLeave a comment

Is Juicing Your Produce Worth It?

Normal, Ala. — One of the latest health crazes is called juicing. Juicing is the process of extracting liquid from fruits and vegetables. Many people do this through the use of an electric or lever pump juicer. The result is a juice with many of the same vitamins and minerals found in the original produce….

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